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Maca – The Inca Super Root and its Benefits

Maca – The Inca Super Root and its Benefits

In recent times Maca have gained popularity as a Super food and a Super root. It contains many benefits. If you do your research on how to become healthy you would never miss Maca as it is known as...

8 Ginger Health Secrets and How it Can Help You

8 Ginger Health Secrets and How it Can Help You

Ginger is a flowering plant with its origins in the far east, China. It belongs to the Zingiberaceae family and it is the root of the plant with a strong striated texture that we call ginger that is...

9 Dates Health Benefits That You Must Know

9 Dates Health Benefits That You Must Know

The date fruit and the date tree is loved by the Prophet Muhammad (Peace be upon him). In fact the word "date" is mentioned in the holy Quran more than 20 times. The date tree is mentioned more...

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