7 Amazing Bitter Gourd Benefits

7 Amazing Bitter Gourd Benefits

Bitter gourd is commonly found in Asian cuisines and especially in Oriental dishes, they are often stir fried. Frying it didn’t make the bitter taste go away but if you continue consuming bitter gourd, you would eventually get used to the taste.Bitter gourd or also...
8 Ginger Health Secrets and How it Can Help You

8 Ginger Health Secrets and How it Can Help You

Ginger is a flowering plant with its origins in the far east, China. It belongs to the Zingiberaceae family and it is the root of the plant with a strong striated texture that we call ginger that is commonly used as a spice or a form of traditional medicine. If you...
9 Dates Health Benefits That You Must Know

9 Dates Health Benefits That You Must Know

The date fruit and the date tree is loved by the Prophet Muhammad (Peace be upon him). In fact the word “date” is mentioned in the holy Quran more than 20 times. The date tree is mentioned more times than any other fruit trees in the Quran. This shows how...
7 Reasons Why You Should Take Health Supplements

7 Reasons Why You Should Take Health Supplements

It is important to supplement your diet with health supplements. Although there are still people who may question the importance of taking health supplements as part of their diet, you might want to consider the points that I am going to provide in these articles...
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