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About Ardy

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So far Ardy has created 13 blog entries.

Maca – The Inca Super Root and its Benefits

By |November 21st, 2016|

In recent times Maca have gained popularity as a Super food and a Super root. It contains many benefits. If you do your research on how to become healthy you would never miss Maca as it is known as a miracle food with thousands of positive reviews. It is praised for its ability as an […]

7 Health Supplements to keep you looking Youthful

By |November 7th, 2016|

Who doesn’t like to possess a supple and glowing skin like small babies? Our skin is the largest and perhaps the most noticeable of all our organs. Someone having a taut and youthful skin can easily belie his true age. All of us are born with very good skin that is soft and supple and […]

Bones and Joints Health Supplements

By |November 1st, 2016|

The key to healthy aging lies in preserving the health of one’s bones and joints. With increasing age, most men and women tend to complain of joint pains and lowering of strength of their bones. This is where joints health supplements as well as bones health supplements can be of great help. 
It is a fact […]

Garcinia Cambogia as an Effective Weight Loss Supplement

By |October 24th, 2016|

Every few months, there is a new kid on the block, luring millions of fat and overweight men and women with its promise to make them slim and sexy. But few, if any, can claim to have held their ground for such a long period of time as has Garcinia Cambogia.
If you have not […]

What you Should Know about Halal Health Supplements

By |October 18th, 2016|

It is no secret that life today has become very fast paced and full of stresses of various kinds. Men and women have to work hard to realize their goals and to compete with others. People face deadlines at work and also huge load of work pressure to be able to complete their tasks on […]

7 Amazing Bitter Gourd Benefits

By |February 8th, 2016|

Bitter gourd is commonly found in Asian cuisines and especially in Oriental dishes, they are often stir fried. Frying it didn’t make the bitter taste go away but if you continue consuming bitter gourd, you would eventually get used to the taste.Bitter gourd or also known scientifically as Momordica Charantia comes from the Cucurbitaceae family.  I believe […]

8 Ginger Health Secrets and How it Can Help You

By |January 22nd, 2016|

Ginger is a flowering plant with its origins in the far east, China. It belongs to the Zingiberaceae family and it is the root of the plant with a strong striated texture that we call ginger that is commonly used as a spice or a form of traditional medicine. If you cut open ginger, you will […]

9 Dates Health Benefits That You Must Know

By |January 19th, 2016|

The date fruit and the date tree is loved by the Prophet Muhammad (Peace be upon him). In fact the word “date” is mentioned in the holy Quran more than 20 times. The date tree is mentioned more times than any other fruit trees in the Quran. This shows how important and special the date […]

What is Collagen? 7 Benefits of Collagen and What it can do for your Health

By |January 12th, 2016|

Collagen is naturally produced by our body and plays an important role in our body.  One of the most important role that it plays is that it helps hold the whole human body together. Collagen is a protein and when compared to other proteins found in our body, it is the most abundant and can […]

7 Reasons Why You Should Take Health Supplements

By |March 3rd, 2015|

It is important to supplement your diet with health supplements. Although there are still people who may question the importance of taking health supplements as part of their diet, you might want to consider the points that I am going to provide in these articles before you come to your own conclusion. The reasons to […]


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